Easiest Way to Prepare Homemade Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free
Hello everybody, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, Recipe of Super Quick Homemade Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free estimated approx 25 mins.
To get started with this recipe, we must prepare a few components. You can cook Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free using 11 ingredients and 7 steps. Here is how you cook it.
The kids really enjoyed this, the sauce isn't too hot
Ingredients and spices that need to be Prepare to make Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free:
- 800 grams potatoes, peeled (fluffy such as Maris Piper)
- 2 tbsp sunflower spread/butter
- 1 salt to taste
- 1 tbsp olive oil
- 1/2 onion, chopped
- 400 ml rice milk
- 100 ml full fat coconut milk
- 1 bay leaf
- 1 tsp whole peppercorns
- 4 cod fillets
- 2 tsp gluten-free wholegrain mustard
Instructions to make to make Vickys Poached Cod with Mustard Sauce, Gluten, Dairy, Egg & Soy-Free
- Quarter the potatoes and bring to boil in a large pan of water. Cook for 15 minutes or until soft, then drain, mash with the butter and season with salt
- Meanwhile fry off the onion in the oil until softened. Add the milks, bay leaf & peppercorns and let simmer for a minute
- Add in the cod fillets, cover and poach gently for 10 minutes until the fish is cooked
- Remove the fish and keep warm. Add the mustard to the milk mixture, bring to the boil then simmer for 5 minutes
- Divide the mash between the plates and lay the cod fillets on top
- Remove the bay leaf then spoon the mustard sauce over the fish
- Serve with seasonal vegetables
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